Green tea is treated as one of the key health-boosting beverages, rich in antioxidant. Discovered in China, green tea soon became popular in Japan and the Middle East, with the western world recently discovering its health secret. Today, with the rising awareness of organic foods and their immense nutritional value, organic green tea is scoring high. Organic products are derived from the crops or poultry grown naturally, without any use of chemicals and pesticides.
Benefits of Organic Green TeaInherent
Purity: Owing to its chemical and pesticides free property, they pose practically no risk of chemical poisoning, allergies, or vulnerability of any type.
Fertilization: Organic green tea is fertilized with the help of 100% natural products. It therefore, further corroborates its health safety and contamination free benefits.
Antioxidants: The best benefit of organic green tea is the presence of the high level of polyphenols found in the tealeaves. Polyphenols are antioxidants, helpful in fighting free radicals - molecules that damage and rapidly age the human cells. Organic black tea also has high level of antioxidant benefits, apart from that of organic green tea.
Nourishment: Organic green tea is usually equipped with most of the vital vitamins minerals, in addition to antioxidants.
Processing: Organic green tea is least oxidized and is processed in a way to preserve its high nutrients level in the purest possible form.
Human Physiological & Biochemical Benefits
Sugar Levels and Weight Management: Organic green tea reduces weight through a three modes process:
Increased Metabolic Rate: The tea enhances the body's fat metabolism rate.
Thermogenesis: In addition, caffeine found in the organic green tea boosts thermogenesis (the rate at which calories are burned to produce heat or energy).
Fat Conversion: Organic green tea prevents the conversion of extra glucose into fat.
Prevents Cancer: Owing to its high antioxidant content, organic green tea fights against cancer. According to the National Cancer Institute, the antioxidant Catechins, found in green tea, not only prevents cancer, but also inhibits the development of certain tumors.
Prevents Heart Diseases & Strokes: According to a research by the University of California, the consumption of organic green tea thrice a day can reduce the risk of stroke by 21%.
Protects Skin: The antioxidants present in organic green tea help protect the skin from aging and wrinkles. The tea prevents rheumatoid arthritis by blocking the enzymes that damage cartilage. Another agent, fluoride, found in organic green tea, helps fight against bacteria that cause bad breath and cavity.
Stress Buster: According to the University College of London, organic green tea contains L-theanine (an amino acid) that helps ease the body's stress hormones, cortisol.
Reasons for the High Price of Organic Green Tea
Organic green tea is expensive in comparison to the average green tea because:
Toil: Due to the “organic growth” factor, their cultivation takes huge efforts. In addition, the preserved nutrients offer more value.
Long Time: Owing to the 'grow natural' methodology involved, organic green tea crops and their processing take high preparation time.
Administration
It is best to have organic green tea without adding sugar or any form of sweeteners.
