How Clif Builder Bar Works for High Protein Diets

Review of different questions people have about Clif Builder Bars and how Clif Builder Bars can support their proper nutrition plan.

Why is Clif protein bars the right choice?

The Clif Builder bar was designed to offer people who need to get more protein for optimal nutrition into their diets while wanting organic and all natural ingredients that still delivered a great taste.

What is the difference between Clif Builder Bar and other high protein bars?

The major difference between Clif Builder Bar and other high protein bars is that the Builder Bar is made from all natural ingredients without all the synthetic binders and glues used in standard protein bars.  The Builder Bar consists of pure 20 grams of soy protein and nut proteins, plus contain zero trans fats or hydrogenated oils.  Most conventional protein bars use trans fats and hydrogenated oils to make their bars solid.  Clif Builder Bar delivers an all natural bar that is healthy to consume.

What is the best way to use Clif Builder Bar?

The best way is to use Builder Bar to supplement a quick meal for those who need more protein in their diet.

Builder Bars by Clif Bar can never replace a well balanced meal of whole foods though it isn't always possible to get a balanced meal with the right amount of protein throughout the day.  Builder Bar offers a better complete nutrition choice for people to maintain and grow their muscle tissue than other snack ideas like yogurt or fruit.

Protein Chart for People Based on Activity Level

Latest RDA for Sedentary Person = .4 grams/lb
Adult Recreational Activity Level = .5-.75 grams/lb
Competitive Athlete or Hardcore Training = .6-.9 grams/lb
Competitve Teenage Athlete = .9-1.0 grams/lb
Adult Building Muscle Size = .7- 1.0 grams/lb
Athlete Low Calorie Diet Plan = .7-1.0 grams/lb
Max Consumption Amount of Protein for Healthy Adults = 1.0- 1.5 grams/pound